How to Lose 20 Pounds in Just 8 Days – The Best Diet You Ever Try

We have here for you the best diet plan which will help you to lose up to 20 pounds in just 8 days. It may sound weird to you, but this diet really works.

[expand title=”Show more text”]

This diet will be a little hard, just like any diet in the world, but the final results is really worth.

The 13 day diet plan:

Day 1: Breakfast: A large cup of black tea or coffee. Lunch: 1 hard-boiled egg and 1 tomato. Dinner: 100g grilled beef

Day 2: Breakfast: A large cup of tea or coffee. Lunch: 1 natural yogurt and 100 g ham. Dinner: 100 g grilled beef and one fruit.

Day 3: Breakfast: A large cup of tea or coffee. Lunch: 1 slices of ham and 2 hard-boiled eggs. Dinner: 1 fruit and boiled celery.

Day 4: Breakfast: A large cup of tea or coffee. Lunch: 1 natural yogurt and one glass of orange juice. Dinner: 100 ml cottage cheese and one hard-boiled egg.

Day 5: Breakfast: No tea or coffee. Lunch: 150 g salmon with lemon. Dinner: 100g grilled beef and some lettuce with celery.

Day 6: Breakfast: One cup of tea or coffee. Lunch: 1 hard-boiled egg and one natural yogurt. Dinner: 150 g chicken breast and one fruit.

Day 7: Breakfast: One cup of tea or coffee with no sugar. Lunch: Just water. Dinner: 200 g grilled chicken breast and one fruit.

Day 8: Breakfast: One cup of black tea or coffee. Lunch: 2 hard-boiled eggs and one tomato. Dinner: 150 g grilled beef and some lettuce with lemon dressing.

[/expand]

Leave a Reply

Your email address will not be published. Required fields are marked *